{"id":11047,"date":"2025-09-23T14:02:13","date_gmt":"2025-09-23T06:02:13","guid":{"rendered":"https:\/\/balioceansurf.com\/?p=11047"},"modified":"2025-09-27T10:41:05","modified_gmt":"2025-09-27T02:41:05","slug":"comment-eviter-bali-belly","status":"publish","type":"post","link":"https:\/\/balioceansurf.com\/en\/comment-eviter-bali-belly\/","title":{"rendered":"Bali Belly in Bali: how to avoid it and enjoy your vacation"},"content":{"rendered":"<p>When we talk about travel to Bali, one term often comes up among travelers: the <strong>Bali Belly<\/strong>. This unpleasant intestinal infection can come as a surprise to tourists new to the island. But don't worry: with a few simple precautions, it's perfectly possible to avoid it and enjoy your vacation to the full, whether you're discovering temples, rice paddies... or taking your first surfing lessons on the island. <strong>Legian Beach<\/strong> with Bali Ocean Surf. Let's find out how to avoid the bali belly!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What is the Bali Belly?<\/h3>\n\n\n\n<p>Visit <strong>Bali Belly<\/strong> corresponds to food poisoning or a mild gastrointestinal infection. Its main symptoms are :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frequent diarrhea,<br><\/li>\n\n\n\n<li>Abdominal pain,<br><\/li>\n\n\n\n<li>Nausea and vomiting,<br><\/li>\n\n\n\n<li>Loss of appetite,<br><\/li>\n\n\n\n<li>Feeling tired.<br><\/li>\n<\/ul>\n\n\n\n<p>This condition is often linked to the ingestion of contaminated food or water, or simply to a change in diet to which the digestive system is not accustomed. The good news is that, in most cases, symptoms disappear within two to three days with rest and proper hydration.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"592\" src=\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-1024x592.jpg\" alt=\"\" class=\"wp-image-11048\" style=\"width:708px;height:auto\" srcset=\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-1024x592.jpg 1024w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-300x174.jpg 300w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-768x444.jpg 768w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-18x10.jpg 18w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-370x214.jpg 370w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly-760x440.jpg 760w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Man with stomacha che<\/figcaption><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to avoid Bali Belly?<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Don't drink tap water<\/h3>\n\n\n\n<p>In Bali, <strong>tap water is not drinkable<\/strong>. Always opt for sealed bottled water. And beware of ice cubes: only cylindrical ones with a small hole in the center (from industrial ice) are reliable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Eat in trusted establishments<\/h3>\n\n\n\n<p>Local warungs are delicious, but it's best to choose those that are clean and busy. Avoid pre-cut fruit sold by the roadside or lukewarm dishes. Prefer well-cooked food served hot.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Wash your hands often<\/h3>\n\n\n\n<p>A simple but essential gesture if you want to avoid bali belly: wash your hands before every meal, or use a hydroalcoholic gel. This considerably reduces the risk of infection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Accustom your stomach gradually<\/h3>\n\n\n\n<p>Balinese spices are tasty, but they can be a shock to a European stomach. Start slowly, then gradually increase the intensity of your dishes. Some travelers also choose to take probiotics before departure to strengthen their intestinal flora.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Stay alert during the rainy season<\/h3>\n\n\n\n<p>In Bali, the <strong>rainy season<\/strong> can bring more bacteria into the water and onto beaches through runoff. Be extra vigilant at this time of year, especially if you surf or spend a lot of time at sea.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">What to do if you catch Bali Belly?<\/h2>\n\n\n\n<p>If, despite your precautions, you catch Bali Belly, keep calm:<\/p>\n\n\n\n<p><strong>Hydrate regularly<\/strong> with bottled water or electrolyte drinks like Pocari Sweat.<br><\/p>\n\n\n\n<p><strong>Rest<\/strong> and avoid strenuous physical activity, including surfing, for one or two days.<br><\/p>\n\n\n\n<p><strong>Eat light<\/strong> White rice, banana, light broths.<br><\/p>\n\n\n\n<p><strong>Consult a doctor<\/strong> if symptoms persist for more than three days or worsen.<br><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_pocari_sweat_water_bali_belly.webp\" alt=\"\" class=\"wp-image-11049\" srcset=\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_pocari_sweat_water_bali_belly.webp 700w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_pocari_sweat_water_bali_belly-300x171.webp 300w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_pocari_sweat_water_bali_belly-18x10.webp 18w, https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_pocari_sweat_water_bali_belly-370x211.webp 370w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Safety first at Bali Ocean Surf<\/strong><\/h2>\n\n\n\n<p>\u00c0 <strong>Bali Ocean Surf<\/strong>our surf school located in <strong>Legian Beach<\/strong>We take safety very seriously, not just in the waves, but also when it comes to the health of our students.<\/p>\n\n\n\n<p>During the rainy season, we carefully select the spots where we organize our courses, taking into account water quality and weather conditions. Where necessary, we prefer alternative beaches, which are often safer.<\/p>\n\n\n\n<p>Our aim: to enable you to learn to surf in Bali in ideal conditions that are calm and respectful of your health.<br><br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udc49 <a href=\"https:\/\/balioceansurf.com\/fr\/booking\/\">Book<\/a> your surf lesson in Legian with <strong>Bali Ocean Surf<\/strong> and enjoy Bali at your leisure.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>When we talk about travel to Bali, one term often comes up between...<\/p>","protected":false},"author":1,"featured_media":11048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances - Bali Ocean Surf<\/title>\n<meta name=\"description\" content=\"Voici comment \u00e9viter le Bali Belly. Gr\u00e2ce \u00e0 nos conseils pratiques profitez sereinement de vos vacances et de vos cours de surf \u00e0 Legian !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balioceansurf.com\/en\/comment-eviter-bali-belly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances - Bali Ocean Surf\" \/>\n<meta property=\"og:description\" content=\"Voici comment \u00e9viter le Bali Belly. Gr\u00e2ce \u00e0 nos conseils pratiques profitez sereinement de vos vacances et de vos cours de surf \u00e0 Legian !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/balioceansurf.com\/en\/comment-eviter-bali-belly\/\" \/>\n<meta property=\"og:site_name\" content=\"Bali Ocean Surf\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/coursdesurfabali\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T06:02:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-27T02:41:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"694\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin1405\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin1405\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/\"},\"author\":{\"name\":\"admin1405\",\"@id\":\"https:\/\/balioceansurf.com\/en\/#\/schema\/person\/6fd52aa88f4899cd12d7aed93217195a\"},\"headline\":\"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances\",\"datePublished\":\"2025-09-23T06:02:13+00:00\",\"dateModified\":\"2025-09-27T02:41:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/\"},\"wordCount\":646,\"publisher\":{\"@id\":\"https:\/\/balioceansurf.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/\",\"url\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/\",\"name\":\"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances - Bali Ocean Surf\",\"isPartOf\":{\"@id\":\"https:\/\/balioceansurf.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg\",\"datePublished\":\"2025-09-23T06:02:13+00:00\",\"dateModified\":\"2025-09-27T02:41:05+00:00\",\"description\":\"Voici comment \u00e9viter le Bali Belly. Gr\u00e2ce \u00e0 nos conseils pratiques profitez sereinement de vos vacances et de vos cours de surf \u00e0 Legian !\",\"breadcrumb\":{\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage\",\"url\":\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg\",\"contentUrl\":\"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg\",\"width\":1200,\"height\":694,\"caption\":\"Man with stomacha che\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/balioceansurf.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/balioceansurf.com\/en\/#website\",\"url\":\"https:\/\/balioceansurf.com\/en\/\",\"name\":\"Bali Ocean Surf\",\"description\":\"\u00c9cole de Surf Fran\u00e7aise\",\"publisher\":{\"@id\":\"https:\/\/balioceansurf.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/balioceansurf.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/balioceansurf.com\/en\/#organization\",\"name\":\"Bali Ocean Surf\",\"url\":\"https:\/\/balioceansurf.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/balioceansurf.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Bali Ocean Surf\"},\"image\":{\"@id\":\"https:\/\/balioceansurf.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/coursdesurfabali\",\"https:\/\/www.instagram.com\/balioceansurf\/\",\"https:\/\/www.tripadvisor.fr\/Attraction_Review-g297697-d4858501-Reviews-Bali_Ocean_Surf-Kuta_Kuta_District_Bali.html\",\"https:\/\/www.youtube.com\/channel\/UCfuC4yTURISNuUexgbhfN8w\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/balioceansurf.com\/en\/#\/schema\/person\/6fd52aa88f4899cd12d7aed93217195a\",\"name\":\"admin1405\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/balioceansurf.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c314e62ad9a5fb9243f9bdd89076f0a795031c8f80c926647b1d40c49b338d0d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c314e62ad9a5fb9243f9bdd89076f0a795031c8f80c926647b1d40c49b338d0d?s=96&d=mm&r=g\",\"caption\":\"admin1405\"},\"sameAs\":[\"http:\/\/new.balioceansurf.com\"],\"url\":\"https:\/\/balioceansurf.com\/en\/author\/admin1405\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bali Belly in Bali: how to avoid it and enjoy your vacation - Bali Ocean Surf","description":"Here's how to avoid the Bali Belly. Thanks to our practical advice, enjoy your vacation and surfing lessons in Legian with peace of mind!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/balioceansurf.com\/en\/comment-eviter-bali-belly\/","og_locale":"en_US","og_type":"article","og_title":"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances - Bali Ocean Surf","og_description":"Voici comment \u00e9viter le Bali Belly. Gr\u00e2ce \u00e0 nos conseils pratiques profitez sereinement de vos vacances et de vos cours de surf \u00e0 Legian !","og_url":"https:\/\/balioceansurf.com\/en\/comment-eviter-bali-belly\/","og_site_name":"Bali Ocean Surf","article_publisher":"https:\/\/web.facebook.com\/coursdesurfabali","article_published_time":"2025-09-23T06:02:13+00:00","article_modified_time":"2025-09-27T02:41:05+00:00","og_image":[{"width":1200,"height":694,"url":"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg","type":"image\/jpeg"}],"author":"admin1405","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin1405","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#article","isPartOf":{"@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/"},"author":{"name":"admin1405","@id":"https:\/\/balioceansurf.com\/en\/#\/schema\/person\/6fd52aa88f4899cd12d7aed93217195a"},"headline":"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances","datePublished":"2025-09-23T06:02:13+00:00","dateModified":"2025-09-27T02:41:05+00:00","mainEntityOfPage":{"@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/"},"wordCount":646,"publisher":{"@id":"https:\/\/balioceansurf.com\/en\/#organization"},"image":{"@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage"},"thumbnailUrl":"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/","url":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/","name":"Bali Belly in Bali: how to avoid it and enjoy your vacation - Bali Ocean Surf","isPartOf":{"@id":"https:\/\/balioceansurf.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage"},"image":{"@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage"},"thumbnailUrl":"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg","datePublished":"2025-09-23T06:02:13+00:00","dateModified":"2025-09-27T02:41:05+00:00","description":"Here's how to avoid the Bali Belly. Thanks to our practical advice, enjoy your vacation and surfing lessons in Legian with peace of mind!","breadcrumb":{"@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#primaryimage","url":"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg","contentUrl":"https:\/\/balioceansurf.com\/wp-content\/uploads\/2025\/09\/bali_ocean_surf_avoid_bali_belly.jpg","width":1200,"height":694,"caption":"Man with stomacha che"},{"@type":"BreadcrumbList","@id":"https:\/\/balioceansurf.com\/comment-eviter-bali-belly\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/balioceansurf.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Bali Belly \u00e0 Bali : comment l\u2019\u00e9viter et profiter de vos vacances"}]},{"@type":"WebSite","@id":"https:\/\/balioceansurf.com\/en\/#website","url":"https:\/\/balioceansurf.com\/en\/","name":"Bali Ocean Surf","description":"Certified Surf School","publisher":{"@id":"https:\/\/balioceansurf.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/balioceansurf.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/balioceansurf.com\/en\/#organization","name":"Bali Ocean Surf","url":"https:\/\/balioceansurf.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/balioceansurf.com\/en\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Bali Ocean Surf"},"image":{"@id":"https:\/\/balioceansurf.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/coursdesurfabali","https:\/\/www.instagram.com\/balioceansurf\/","https:\/\/www.tripadvisor.fr\/Attraction_Review-g297697-d4858501-Reviews-Bali_Ocean_Surf-Kuta_Kuta_District_Bali.html","https:\/\/www.youtube.com\/channel\/UCfuC4yTURISNuUexgbhfN8w"]},{"@type":"Person","@id":"https:\/\/balioceansurf.com\/en\/#\/schema\/person\/6fd52aa88f4899cd12d7aed93217195a","name":"admin1405","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/balioceansurf.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c314e62ad9a5fb9243f9bdd89076f0a795031c8f80c926647b1d40c49b338d0d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c314e62ad9a5fb9243f9bdd89076f0a795031c8f80c926647b1d40c49b338d0d?s=96&d=mm&r=g","caption":"admin1405"},"sameAs":["http:\/\/new.balioceansurf.com"],"url":"https:\/\/balioceansurf.com\/en\/author\/admin1405\/"}]}},"modified_by":"admin1405","_links":{"self":[{"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/posts\/11047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/comments?post=11047"}],"version-history":[{"count":2,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/posts\/11047\/revisions"}],"predecessor-version":[{"id":11051,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/posts\/11047\/revisions\/11051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/media\/11048"}],"wp:attachment":[{"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/media?parent=11047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/categories?post=11047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balioceansurf.com\/en\/wp-json\/wp\/v2\/tags?post=11047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}